Monthly Archives: April 2013

Zenzational Friends and Good Times

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The Ronald and I have some of the most wonderful friends in the world.  (Of course, I hope everyone feels that way about their best buds, but I still must give proper appreciation to ours… naturally… for being the very … Continue reading

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Posted in Super Simple Is Key! | Leave a comment

My Perfect Diet

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Is there such a thing?  Sure.  But each of us is different.  Our individual bodies have individual needs, tolerances, and even cravings.  Some food and nutrition basics apply to us all however.  If we follow basics and good instincts our … Continue reading

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Posted in To Our Health & Fitness! | Leave a comment