Feed the Birds

Posted on February 3, 2026 by Cathy Burnham Martin

On National Feed the Birds Day, let’s remember to help our feathered friends a bit. Typically, I don’t suggest feeding the birds unless you can do it all through the winter season. But this has been a particularly harsh winter, so on this day of days, go for it! Sunflower seeds or a chunk of suet with lots of seeds attached helps give them the fat they need to make up for no insects to gobble up.

About Cathy Burnham Martin

Author of 25+ books, and counting! A professional voice-over artist, dedicated foodie, and lifelong corporate communications geek, Cathy Burnham Martin has enjoyed a highly eclectic career, ranging from the arts and journalism to finance, telecommunications, and publishing. Along with her husband, Ron Martin, she has passions for entertaining, gardening, volunteering, active and visual arts, GREAT food, and traveling. Cathy often says, "I believe that we all should live with as much contagious enthusiasm as possible... Whether we're with friends or family, taking people along for the ride is more than half the fun."
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