Hawaii Flag Day

July 31st is the day to celebrate Hawaii’s flag each year. The flag, or “Ka Hae Hawai’i” in Hawaiian language, is the only state flag in the U.S. to feature another country’s flag. The Hawaiian flag bears 8 red, white, and blue horizontal stripes, representing the 8 primary islands. Signifying its long relationship, the Union Jack of the British Empire is featured in the top left corner.

The first Hawaiian Kingdom ruler, King Kamehameha I, had a very close relationship with British King George III. While never considered part of the British Empire, Britain did consider the islands to be a protectorate, but only ruled from 1794 – 1795. The Hawaiian Kingdom’s Queen Liliuokalani was overthrown by a group of American businessmen and sugar planters in a bloodless coup in 1893. A new government, the Republic of Hawaii was established, with Sanford B. Dole as its president. The new American government officially annexed Hawaii as a U.S. territory on August 12, 1898.

Posted in Write Again! | Tagged , | Leave a comment

International Day of Friendship

With friends at Fratello’s

We are wealthy indeed when we enjoy many dear friendships. Especially prized as folks we see far too infrequently… and yet, when we do, it’s as if we just saw each other yesterday. Meet with one or gather with a whole group, always thankful for our relationships worldwide which promote caring, trust, acceptance, respect, and encouragement.

Posted in Write Again! | Tagged , | Leave a comment

Sing!

Photo by Jason Rosewell

“In summer, the song sings itself.”

— William Carlos Williams (1883 – 1963)
American poet

Whatever we may love most about summer, makes it sizzle. Perhaps you love hiking in the mountains or walking along a beach, enjoying a picnic or BBQ with friends, going on vacation, savoring seemingly endless days, watching fireflies, or sipping icy cold lemonade. Summer flies by all too quickly. Never miss an opportunity to sing out loud.

Posted in Notable Quotables, Write Again! | Leave a comment

Ah, Perspective

 

“People are not disturbed by things, but by the view they take of them.”

— Epictetus  (? – 135AD)
Greek Stoic Philosopher

Posted in Notable Quotables | Leave a comment

National New Jersey Day

July 27, 1776, is when New Jersey became the 3rd state to join the Union. New Jersey’s location was vital during the American Revolutionary War, and it saw more battles than any other state. In that light, the state hosts one of the nation’s largest numbers of historical museums.  Henry Hudson first colonized the area and initially named it New Netherlands. When the British took over, they renamed it after the UK’s Isle of Jersey in the English Channel.

 

Known as the Garden State, New Jersey is famous for its tomato crop but also boasts blueberries and cranberries. It also has 4 national parks and 130 miles of shoreline. For a few little-known facts, New Jersey hosted the first drive-in movie theater and the world’s first submarine launch.

 

 

More cars are stolen in Newark than in any other US city. Princeton is where cheerleading got its start in 1869.  Beemerville, New Jersey is home to a dormant volcano.

 

 

The Monopoly game includes actual streets in Atlantic City, home to the world’s longest boardwalk.

 

Home to the most diners in the nation, it also has the nation’s highest population density, with 1300 people per square mile. 90% of the population lives in an urban area. In fact, all 21 counties are classified as metropolitan areas.

 

Photo by Christopher Kuzman

Speaking of people, many famous folks were born in New Jersey. Consider astronaut Buzz Aldrin, US General Norman Schwarzkopf, US Supreme Court justice William Brennan, publisher Malcolm Forbes, and editor Steve Forbes. Plus sportscasters Dick Vitale and Chris Wragge, NFL coach Bill Parcells, quarterback Joe Theismann, NBA great Shaquille O’Neal, and boxer Marvelous Marvin Hagler. And there is news anchor Bret Baier, film critic Leonard Maltin, author Fran Lebowitz, comedians Lou Costello and Flip Wilson, and illusionist David Copperfield.

 

Stepping into the music world we find bandleaders Count Basie and Nelson Riddle, Frank Sinatra, Bruce Springsteen, Frankie Valli, Dionne Warwick, Ricky Nelson, Connie Francis, Gloria Gaynor, Sarah Vaughan, Jon Bon Jovi, Whitney Houston, and Queen Latifah. New Jersey also rocks the acting world with household names including, John Travolta, Meryl Streep, Jack Nicholson, Jerry Lewis, Joe Pesci, Frank Langella, Michael Douglas, Sam Coppola, Bruce Willis, Judith Light, Roy Scheider, Ray Liotta, Nathan Lane, and Danny DeVito.

 

Way to go, New Jersey!

 

Posted in Write Again! | Leave a comment

Pooch Pic Power!

Celebrate National Dog Photography Day by posting your pooch’s picture. Whether your fur baby is with you still or has crossed the rainbow bridge, please share a fave photo today through social media, email, or in person. Ours is little Bandit, who, for all his days and years, believed himself to be a Pillow Puppy.

Posted in Must Love Dogs (& Other Wonderful Pets) | Leave a comment

National Merry Go Round & Carousel Day

If we were fortunate as children, we rode a merry go ‘round when a carnival or fair came to town. Delightful memories often get relived as adults.

 

 

 

Surprisingly, the carousel started as a sort of war training. Early merry-go-rounds date back to the 12th century, when knights used them to test agility and jousting skills as they galloped around the carousel. Children became enamored with the skill games and developed make-believe carousels with wooden horses.

Circles were pulled by humans or horses before steam engines and electricity. Music was also an entertaining addition. While all galloping horses initially, today’s children can ride in various seats, cars, and a full array of critters.

Posted in Write Again! | Leave a comment

National Tell an Old Joke Day

“The older we get, the earlier it gets late.”

Oh, this was supposed to be an old joke, rather than a joke about growing older. Well, be they witticism, proverbs, or riddles, jokes have existed as long as mankind.

One from Ancient Greece, around 400-300 BC has been attributed to Hierocles.
“Asked by the court barber how he wanted his hair cut, the king replied, ‘In silence.’”

Thru music, art, theatre, and jokes, humans have shared taboos and rebellion for thousands of years.

Another old gem hails from Ancient Greece, around 800 BC. In Homer’s “The Odyssey” — written 2,800+ years ago — Odysseus indulges in some dark humor.

“Odysseus tells the Cyclops that his real name is ‘Nobody.’ When Odysseus instructs his men to attack the Cyclops, the Cyclops shouts: ‘Help, Nobody is attacking me!’ No one comes to help.”

Posted in Notable Quotables, So Silly! | Leave a comment

Hope!

Photo by Faris Mohammed

 

“He who has health, has hope.
And he who has hope, has everything.”

— Arabian proverb

Posted in Notable Quotables | Leave a comment

Toss Away the “Could Haves” and “Should Haves” Day

Who knew there was such an “official” day? I certainly did not. However, I think some of us could use one of these at least once a week.

I just know that second-guessing our actions after the fact is like trying to put the toothpaste back in the tube, teach a pig to sing, or un-ring a bell. Frustratingly silly. Let’s take control of our future by avoiding dwelling on our past mistakes.

Posted in To Our Health & Fitness!, Write Again! | Leave a comment

This is Racial Harmony Day.

We humans are slow to evolve. While harmony is difficult to achieve, it remains a worthy goal. Recognize progress toward becoming a racially peaceful society, as we continue the long trek toward it… along with dealing with our discrimination based on religion, sex, age, etc., etc., etc.

Posted in Write Again! | Leave a comment

National Pennsylvania Day

July 20th is the date in 1776 that Pennsylvania became the 2nd state to join the union. Geographically centered among the 13 original colonies, the Keystone State is where the Declaration of Independence and U.S. Constitution were signed.

 

 

PA was home to the likes of Daniel Boone, Betsy Ross, and the 15th President of the U.S., James Buchanan. The same is true for “Little Women” novelist Louisa May Alcott, pro golfer Arnold Palmer, and baseball star Reggie Jackson. Of course, Punxsutawney, PA is home to the Spring forecasting groundhog, Punxsutawney Phil.

In 1775 the first piano built in the U.S. was built in Philadelphia.  In 1784 Philadelphia was also home to the nation’s first daily newspaper. And in 1909 the country’s first baseball stadium was built in Pittsburgh. And here’s a perhaps long-forgotten spots tidbit: Due to the loss of many players serving in WWII, for 1 season in 1943, the Philadelphia Eagles and Pittsburgh Stealers merged to form 1 team, the “Steagles.”

Unable to overlook culinary interests, Pennsylvania is home to many food favorites. Hershey is called the Chocolate Capital of the US, and Kennett Square is the Mushroom Capital of the US. From the Pennsylvania Dutch culture, came food favorites ranging from pot pies and sauerkraut to whoopie pies and funnel cakes. Philly Cheesesteak fans revel in the classic Italian roll heaped with sliced beef ribeye, sauteed onions, mushrooms, and peppers, and plenty of melted cheese. This famous sandwich was created in the 1930s by hot dog vendor Pat Olivieri.

Celebrate Pennsylvania today!

Posted in Taste Bud Travels, Write Again! | Leave a comment

Welcome to National Daiquiri Day!

Daiquiri is a great cocktail, but it is also the name of a beach and town on the southeastern tip of Cuba… and an iron mine near Santiago de Cuba. “They” say that the Daiquiri was invented in 1898 by American mining engineer Jennings Stockton Cox who was in Cuba at the time of the Spanish-American War. They say he went to the store when he ran out of gin, but he found only rum. To not disappoint his guests, he made a punch. The Daiquiri was born and made its way to Washington in the US a decade later. Sometime in the 1920s or 30s, a bartender in Havana is then credited with perfecting the Frozen Daiquiri by whirring the ingredients with shaved ice in an electric blender.

No need to mess with perfection. Here’s the basic recipe.

Daiquiri
2 oz light rum
1 oz (or up to 1 extra tsp) freshly squeezed lime juice
¾ oz sugar syrup
Lime twist
Shake rum, juice, & sugar syrup over ice and pour into a lovely stem glass. Garnish with the lime twist & enjoy!

For a Strawberry Daiquiri, add fresh strawberries & whir it all up in a blender. Yum!

Posted in Super Simple Is Key! | Leave a comment

Nelson Mandela International Day

Today is dedicated to Nelson Mandela, who set the pace with his peaceful and powerful beliefs, such as using education to change the world. He successfully led the resistance to South Africa’s policy of apartheid in the 20th Century, during which time he was imprisoned from 1964 – 1982. He went on to serve as the country’s first black head of state and the first elected in a fully representative democratic election. Today, in remembrance of him, we celebrate each individual’s power to transform the world.

“Resentment is like drinking poison and then hoping it will kill your enemies.”

— Nelson Mandela (1918 – 2013)
President of South Africa (1994 – 2013)

Posted in Notable Quotables, Write Again! | Tagged | Leave a comment

Rain, Rain Go Away

“The nicest thing about the rain is that it always stops. Eventually.”

— Eeyore (character from “Winnie-the-Pooh” books)
A.A. Milne (1882 – 1956)
British author

Posted in Notable Quotables | Leave a comment

Celebrate Fresh Spinach Day the Easy Way!

Hubby is a huge fan of spinach… in salad, omelets, pasta, or whatever. His favorites are creamed or sauteed spinach. Skip frozen or canned spinach (sorry, Popeye).

After preparing in traditional ways for years, we learned that we both prefer it just wilted, with some texture still remaining. After preparing it in the microwave, we will never go back to traditional methods.

Super Simple Sauteed Spinach
Fresh baby spinach leaves (with or without stems, as you prefer)
Butter (or olive oil, if you prefer)
Garlic powder
Salt

Put a 1” layer of spinach in a deep, microwavable baking dish. Dot with butter & sprinkle with garlic powder & salt. Repeat, pressing down, till bowl is full. Cover and microwave on high 1-2 minutes, stir & microwave 1 more minute. By the time you get it to the table, the wilting will be complete! Serve hot.

KISS Tips: I often prepare the baking dish ahead of time and just keep it in the fridge and cook at serving time. You can also sass spinach up any way you like. For example, add a layer (or 2) of grilled, sauteed, or roasted sliced mushrooms… and/or sauteed chopped sweet onions… or sprinkle crispy fried onions on top to serve. Or sprinkle a couple of layers of spinach with sesame seeds and give it a drizzle of sweet Thai chili sauce. Or sprinkle a couple of layers with shredded or grated Parmesan cheese. Or add a layer of sliced, roasted red peppers… or a layer of diced fresh peaches.

Posted in Super Simple Is Key! | Leave a comment

We’re Horsing Around Today

Celebration of the Horse Day & National I Love Horses Day both fall on July 15th every year. Horses have long been revered for being gorgeous, but they have also had economic, cultural, and historical impacts on our history.

For example, I had not realized that horses were domesticated in 6000 BC. in the Americas some 8-10,000 years ago, before going extinct. They were then re-introduced to the Western Hemisphere in the late 1400s and to Florida in 1538. Many were released into the wild, and some 33,000 feral horses, known as mustangs, still roam our plains.

 

The life expectancy of a horse is between 25 and 30 years, but a horse named Old Billy was said to have lived to the age of 62.

Want some more little-known facts about horses? Scientists say horses have the IQ of a 3-year-old child when compared to humans.

 

Most horses can recognize themselves in the mirror, learn complex orders or tricks, and comprehend human emotions. Horses only breathe through their noses, and they can fall asleep standing up. Horses have an amazing field of vision, reaching almost 360°.

Posted in Write Again! | Leave a comment

Kebab Day

Shish kebab refers to skewered and grilled meat chunks, while kofta kebabs are made from finely ground or minced meat. You can also skewer up seafood, or veggies.

 

 

 

 

 

 

Then roast or grill up those bad boys! From tapas to entrees, kebabs offer a festive and fun way to serve up food favorites. Kebabs are part of virtually every culture, too. Try something new, a family favorite, or an old traditional kebab.

 

 

 

Super Simple Kufta/Kafta/Kofta Bites
Every Mediterranean culture has a variation on these gems. In Armenia, my ancestors had an additional stuffed and boiled variation that was often served in soups.

½ c finely chopped sweet onion
1-2 lg eggs, beaten
½ tsp garlic powder
2 T chopped fresh parsley
1 tsp each: cumin & thyme
½ tsp cinnamon
¼ tsp ginger
2 tsp sea salt
¼ – ½ tsp black pepper
2 lbs ground lamb

After mixing all other ingredients, mix in lamb. Form 18 balls and then shape into ovals (long for entree or short for tapas). Refrigerate at least 1 hour and up to 24 before cooking over med-high grill heat. (Cook or at least serve on skewers.)

KISS Tips: Add 1 tsp ground sumac for a true Mediterranean essence. If grilling on bamboo skewers, be sure to soak in warm water for at least 30 minutes beforehand to prevent burning. These are nice served as they are or with a yogurt, cucumber, tahini or other sauce for dipping.

  1. Soak 8 bamboo skewers in water for 30 minutes. Pat dry.
  2. Meanwhile, in a large bowl, stir together all ingredients except the lamb. Add the lamb and mix until just combined. Do not over-mix.
  3. Divide the meat into 16 sections. Mold each section of meat around a bamboo skewer, making it a few inches long and about 1 inch (2.5 cm) thick. You’ll fit 2 sections of meat per skewer, about 1-2 inches apart.
  4. Preheat the grill to medium-high heat and oil the grates lightly. Place the skewers on the grill and cook for 2 minutes. Flip and cook for 2+ minutes more, to desired level of doneness. Time on the second side will be about 2 minutes for medium rare, 3 minutes for medium, 4 minutes for medium-well and 5 minutes for well done. (NOT recommended.)

These are great served with a Tzatziki Sauce for dipping.

Super Simple Tzatziki Sauce
1 c Greek yogurt
½ c finely diced or shredded English cucumber (peeled)
1 -2 tsp finely minced garlic
1 T lemon juice
1 tsp dill
½ tsp sea salt

Posted in Incredible Edibles | Leave a comment

International Rock Day

Three of the world’s major rock groups are igneous, sedimentary, and metamorphic. Oops! I just know you thought I was going to say the Beatles, Rolling Stones, or Led Zeppelin.

 

(In an interesting twist, July 13th is also “World Rock Day” which does celebrate rock music. The date was selected in reference to the request made by Phil Collins at the July 13, 1985, Live Aid concert to raise funds for fighting famine in Ethiopia.)

But International Rock Day is recognizing that the Earth’s outer layer is made of rock. Whether you are talking about quartz, feldspar, or biotite minerals, rocks have been vital to human civilization ever since they became tools during the Stone Age.

 

Recognize rocks today. Paint a rock. Climb a rock. Or talk to your pet rock. (Okayyyy… please don’t “stone” me for that one.)

Posted in Write Again! | Leave a comment

Spread the Light

 

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

— Edith Wharton (1862 – 1937)
American writer

Posted in Notable Quotables | Leave a comment

It’s a Miracle!

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.”

— Albert Einstein (1879 – 1955)
German theoretical theorist, physicist, & creator of the theory of relativity

Posted in Notable Quotables | Leave a comment

National Pizza Day in Brazil

In the US we celebrate National Pizza Day on February 9th each year. However, in Brazil, National Pizza Day is celebrated annually on July 10th. Sao Paulo is considered Brazil’s pizza capital because of its large Italian population. Sooooo…. We can celebrate with them today! I mean, we all can use an extra excuse to eat pizza! Enjoy a slice or share a whole pie!

Posted in Uncategorized | Leave a comment

Ch-Ch-Ch-Changes

 

“They always say that time changes things, but you actually have to change them yourself.”

— Andy Warhol (1928 – 1987)
American artist & leading figure in the pop art movement

Posted in Notable Quotables | Leave a comment

Courage!

“Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.”

— W. Clement Stone (1902 – 2002)
American businessman, philanthropist & author

Posted in Notable Quotables | Leave a comment

The National Day of Rock ‘n’ Roll is here!

This is the day to champion the pioneers of music, many of whom changed the norms and directed the history of music. My eclectic career path… from theatre and teaching to business and broadcasting… brought many opportunities in music, which I love!

 

 

I pinch myself when I recall some special moments. For example, I sang with the Beach Boys in a concert, did a one-on-one interview with Ringo Starr (sitting in a limo with him and his wife), emceed for Tony Bennett, and shared a dressing room with Ella Fitzgerald.

 

 

From my years hosting Easter Seals Telethons & Celebrations

 

 

Rock pulled from several earlier genres and still enjoys the widest audience of all music types. I have enjoyed interviewing and meeting many rock ‘n’ rollers… from Pat Boone, Bob Marley, and BB King to Chuck Berry, Buddy Guy, and Tom Jones. Among my earliest interviews were Harry Belafonte and then Lionel Hampton.

 

 

 

Interviewing Mike Love of The Beach Boys

Sitting with Carole King, 1984

 

Others included Carole King, Arlo Guthrie, Levi Stubbs, Dave Mason, Beach Boys Mike Love & Bruce Johnson, The Righteous Brothers (Bill Medley & Bobby Hatfield), Tommy James, Livingston Taylor, and more.

Interviewing Roy Orbison, 1985

 

I also got to meet and interview several times a person who may well have been the sweetest rock ‘n’ roller ever… Roy Orbison.

I did the onstage concert introductions of some super groups, including Rock and Roll Hall of Famers. That list is long, but includes Hall & Oates, The Beach Boys, America, John Cafferty & the Beaver Brown Band, Huey Lewis & the News, and The Moody Blues.

This is one of those days when we can revel in the concerts we have attended over the years, too. An early fantabulous memory was seeing Jimi Hendrix from 4th row center in his last concert at the Boston Garden in 1971. Among the other memorable concerts over the years have been The Eagles, Fleetwood Mac, Billy Preston, Jackson Brown, James Taylor, Chuck Berry, Jethro Tull, Temptations, Steve Miller Band, Rod Stewart, Aerosmith, Cher, Blood, Sweat, & Tears, Creedence Clearwater Revival, Lynyrd Skynyrd, Johnny Cash, Kenny Rogers & the First Edition, Metallica, Bob Seger, John Kay & Steppenwolf, Journey, Jefferson Airplane, Neil Diamond, Tom Petty, Billy Joel, The Doors, Paul Butterfield Blues Band, Ravi Shankar, Mountain, The Doobie Brothers, Kenny Wayne Shepherd, Gary Puckett & the Union Gap, Johnny (and Edgar) Winter, and the Allman Brothers. This summer we just saw Chicago… again… still featuring 3 original members!

 

The favorite artist I most wish I had gotten to see in person is Stevie Ray Vaughan & Double Trouble. Who’s the “one that got away” for you? Today’s the day to remember… and always!

Posted in Party Themes & Schemes, Write Again! | Leave a comment

Potentially Amazing!

“Treat people as if they were what they ought to be and then help them to become what they are capable of being.”

— Johann Wolfgang von Goethe (1749-1832)
German poet, playwright, & novelist

Posted in Notable Quotables | Leave a comment

Pet Remembrance Day

 

If you love pets, you have surely lost them, too. But our Furrrever Friends do leave those footprints on our hearts… footprints that never fade, nor wash away.

 

 

 

 

Among my treasured losses, are Miss Money (aka The Divine Miss M) who graced my life for 22 years…

 

 

 

…the gentle-giant Miles (yup, author of the comical “Miles-Mannered Man”)…

 

 

 

…and 7 pounds of fun, fur, and fury, also known as Bandit, the maltipoo who wrote the hysterically relatable “Dangerous Book For Dogs: Train Your Humans” book and audiobook.

No invitation to remember your beloved pets is needed. We all do that naturally. We will never forget all the joy, love, and learning they brought into our lives.

Posted in Must Love Dogs (& Other Wonderful Pets) | Leave a comment

Happy 4th of July!

Independence Day, 2023 also happens to be “Thank You Day,” a day of gratitude and appreciation for unsung heroes in our communities. That seems fitting as on this date in 1776, the 2nd Continental Congress voted to ratify the Declaration of Independence, declaring freedom from Britain’s King George III. Those men and their families risked everything to establish the United States of America… true heroes in our communities. Enjoy your celebration, whether it be with friends, fireworks, family reunions, or favorite foods on the grill.

Posted in Party Themes & Schemes | Leave a comment

Celebrate National Fried Clam Day!

Mom taught me a passion for great fried clams. They are never doughy, and they are never clam strips. The frozen ones, such as the ol’ Howard Johnsons fried clams do not come close to the real deal. Great big monster ones with massive bellies were harvested way too late. Great fried clams are small and delicate, lightly dusted, and flash-fried to salty seafood perfection.

Makris, Concord, NH

Being raised in New Hampshire, I got to eat fried clams more often than I might have in other sections of the country. A favorite was at Spiller’s in York, Maine… sadly no longer a restaurant. Other classic places are also distant memories… from Willie’s toward the north end of Hampton Beach in New Hampshire and Armand’s in the Pinardville section of Goffstown, where I spent my childhood.

 

Shibley’s on the Pier, Alton Bay, NH

Blessedly, Cremeland in Manchester still delivers perfect fried clams in true takeout fashion. Makris in Concord and Shibley’s on the Pier in Alton Bay on Lake Winnipesaukee also come pretty darn close to awesome. (Sorry Pop’s Drive-In fans… consistently wayyyy to doughy and greasy there.)

Clambake, Fort Myers, FL

If you “snowbird” to Florida in the winter, you can grab some great fried clams at the Clam Bake in Fort Myers… the owners/chef are originally from New England. However you like fried clams, if you can get ‘em, eat ‘em. I’ll take mine piping hot, salted, with both tartar sauce and cocktail sauce… and some perfect onion rings on the side, please. Ooooooh, yeahhhhhh!

Posted in Taste Bud Travels | Leave a comment

Freedom from Fear of Speaking Day

We’ve all likely heard about the studies that share with us that the fear of public speaking is a human’s only fear worse than death. This fear is reportedly now considered to be a social anxiety disorder affecting as much as 30% of the population.

This fear becomes intensified further by cell phone and social media domination of communication channels. Increasingly, young people are not being taught to even write, never mind speak.

When I developed my SpeakEasy123 public speaking training program, I was honored to be able to assist various people from CEOs and politicians to schoolteachers… various positions where one might mistakenly believe this “fear” would have been conquered or at least aptly handled. Teaching the required public or business speaking courses at the college level became a natural extension.

I recall starting each semester by taking a vote in the classroom. Every hand would go up in answer to the question, “Is this the most dreaded course you have ever taken?” Because it was a requirement, some procrastinated to the point that I often had many seniors in the room. So, okay. I would make the students one promise. By the end of the semester, this would be their favorite class.

What I had learned and tried to impart was that our fear of speaking stems from a certain level of insecurity. We are going to mess up… look foolish… or disappoint our audience. Much of the class time dealt with learning to recognize our own personal nerve triggers and then developing techniques to calm or cover them. (For instance, a Super Simple “fix” to an audience being able to see our nervous shaking would be to not hold a piece of paper with notes. Paper will flutter quite obviously, whereas something more firm such as a folder will not.)

We also spent time learning to like ourselves and learn to laugh at ourselves. Setting ourselves free from the fear of public speaking is learning to accept that if we care about our subject and our audience, it’s natural to find butterflies flying helter-skelter in our tummies. We just need to learn to picture those butterflies flying in formation. Care about the audience but conquer the fear of butterflies. Done!

Posted in The Gripes of Cath, To Our Health & Fitness!, Write Again! | Leave a comment

National Creative Ice Cream Flavor Day

Creativity is many different things to many different people. I recall being in Moscow back in the days of the USSR, when any flavor other than vanilla and chocolate could have boggled someone’s mind, never mind sizzled with creativity. In the United States, having multiple flavors has always seemed natural, rather than creative. That is not to say that creativity did not exist. 

 

In the 1950s, I remember my Dad’s disappointment when I would order some crazy, “creative” flavor such as Red, White, and Blueberry. Truly this was just food coloring delivered in swirls, not really with berries, but my Dad knew that when he finished his strawberry cone, he would then be finishing mine.

 

 

The ancient Chinese are credited with inventing ice cream sometime back around 3000 BC. The treat got to Italy in the Middle Ages, and the Italians never looked back.

 

 

In more recent decades, creating designer ice cream flavors has become almost a national pastime. Early varietals included delights ranging from pistachio to chunky monkey. One personal favorite is anything resembling an Almond Joy bar… or genuine lemon ice cream, complete with the juicy bits!

 

 

 

Today you can find anything from macaroni & cheese and Cheetos Flamin’ Hot ice cream to avocado-cayenne or ghost pepper-peppermint. Whether you go for cinnamon-basil or peanut butter-banana or bacon chutney ice cream, today is your day. Of course, you can still opt for chocolate and vanilla. Go crazy… combine 2. Since this is also National Gingersnap Day, crumble some gingersnap cookies into whatever flavor you choose. What is YOUR favorite creative ice cream flavor… or the one you would most avoid?

Posted in Incredible Edibles | Leave a comment

This Is Social Media Day

Wait! Hmmmm… Every day is “Social Media Day” for many of us. I try to post something positive on social media every day. I appreciate all the messages about how some postings have been helpful to someone. In truth, it also helps me, because it gives me the opportunity every day to think positively and come up with something to post. I look for fun specialty days or official State days or quotes ranging from silly to superbly thought-provoking or some one of my Super Simple recipes to share. I believe that focusing on fun, thoughtfulness, kindness, or ways to encourage or thank someone else is one great way to help us feel good, too. I cope better, and I feel more grounded. Sharing positive helps me focus positively, even when it may feel that my world has turned inside-out and upside-down. So, Happy Social Media Day!

 

“If you can give your child only one gift, let it be enthusiasm.”

— Bruce Barton (1886 – 1967)
American author, advertising executive, and politician

Posted in Notable Quotables | Leave a comment

Celebrate National Waffle Iron Day!

 

Waffles are FUN food. Period. Large or small, round or square, sweet or savory… they are allll good! As we appreciate our waffle (and chaffle) makers today, just imagine the possibilities. I like the classic… soft butter and 100% pure maple syrup. Or go for a favorite berry drizzle.

 

 

 

 

Stack up your waffles and drizzle with chocolate, fresh coconut shavings, sliced almonds, berries, cherries, or all of the above!

 

 

 

Or keep it Super Simple with just some fresh berries and a sprinkle of confectioners’ sugar.

Use your waffle as an egg benedict base or with fruit salad, or as fried chicken & waffles. Pile your favorite lunchtime goodies between a couple of savory waffles and enjoy your BLT, loaded grilled cheese, chicken salad, or whatever as a waffle sandwich.

 

 

Of course, there’s always room for ice cream! Today, scoop it into a waffle cone.

Get creative with your waffle iron. Make a cheese waffle (aka chaffle) or waffle up some zoodles. Add chopped ham & onions to your batter, or make a waffle/chaffle out of turkey stuffing and serve it slathered with hot gravy! Or add plenty of pulled pork and serve the waffles with a favorite BBQ sauce.

Get ready now for delectable deliciousness inside and incredibly crispy edges outside. I’ll leave you with this little gem:

Mac & Cheese Waffles
3 c your favorite macaroni & cheese
½ c flour
2 lg eggs, beaten
1 c shredded sharp Cheddar cheese
1-1½ c finely diced ham or crumbled, cooked bacon
Combine & scoop onto hot, buttered waffle iron; close cover. Let cook 4-5 min.

 

KISS Tips: Serve hot with BBQ sauce, marinara sauce, ranch dressing, or salsa, if desired. Turn into a meatball sandwich. Freeze for later use. Reheat in toaster to revive the crispiness.

Waffles! Not just for breakfast anymore!

Posted in Incredible Edibles | Leave a comment

Shine On!

“The gem cannot be polished without friction, nor man perfected without trials.” 

— Chinese Proverb

Posted in Notable Quotables | Leave a comment

Exploring, Experimenting, Forgiving

 

 

“Life is an adventure in forgiveness.”

— Norman Cousins (1915 – 1990)
American journalist

Posted in Notable Quotables | Leave a comment

Problems?

 

“Intellectuals solve problems; geniuses prevent them.”

— Albert Einstein  (1879 – 1955)
German theoretical physicist; developed theory of relativity

Posted in Notable Quotables | Leave a comment

Happy Birthday, Mom!

Today is Mom’s Birthday!!!  All of us blessed to still have Mothers with us here on this Earth regularly pinch ourselves. In our prayers, we include all Mothers in Heaven and those to become Mothers.

 

 

 

They are the ones who love us unconditionally, forgive continuously, and set the pace forever.

 

 

 

 

Happy 93rd to Glenna Burnham, my Most Marvelous Mom with me throughout the ages… and the absolute best woman I have ever known. All my love… always!

Posted in Family -- Says It All | Leave a comment

In the Eyes of the Beholder

 

 

“An artist is not paid for his labor but for his vision.”

— James Abbott McNeill Whistler (1834-1903)
American painter

Posted in Notable Quotables | Leave a comment

Poetic Justice

 

“Poetry is the art of uniting pleasure with truth.”

–Samuel Johnson (1709-1784)
English writer & lexicographer

Posted in Notable Quotables | Leave a comment

National Onion Ring Day

 

 

I happen to be a huge fan of great onion rings. I’ve loved the big fat, juicy ones at summer fairs. I’ve relished amazing loaves of crispy skinny ones.

 

 

 

I’ve devoured nuggets and straws, bountiful blooming onions, and all sorts of onion rings from coast to coast and abroad. If you are a fan, you likely agree that biting into a perfect onion ring is scrumptiously satisfying. On the other hand, nibbling on a bready, soggy, greasy option finds me leaving the rest on the plate.

I found myself wondering how the onion ring began. While a few U.S. joints have tried to lay claim, the earliest recipes for a “battered and fried onion” dish hail from Britain back in the early 1800s. That said, it is likely that a Crisco recipe that was distributed in the 1930s boosted their rise to national prominence. Now we celebrate National Onion Ring Day every June 22nd.

Do not confuse true, hand-cut onion rings, be they breaded, battered, or au natural with the items called onion rings at fast-food establishments. To my taste, none make the grade. Regardless, “The Fasties” annual awards for fast foods have an onion ring category that clocked the good (highly questionable), the bad, and the ugly in onion rings at take-out chains.

The awards documented the standard mushy-centered, unseasoned “onion rings” found at Burger King and the crunch of big rings at Dairy Queen up to the allegedly thick-cut sort at Culver’s to the first prize-winner. That distinction went to Sonic Drive-In’s hand-made, thick-cut onion rings. Do as you will. Personally, I avoid fast-food onion rings.

But I relish them at a great many restaurants. Simply ask your server to be honest. My suggestion is simple: If they come from frozen, give them a pass. If made in-house, give them a try.

Before I share the names of a few restaurants where I have enjoyed good onion rings, I will tell you that I will then share my recipe for Super Simple Tobacco Onions… delicate batter-free gems that are perfect atop your steak, grilled chicken, lamb chops, in salads and sandwiches (ooooh-la-la with chicken salad, for example… or in a grilled cheese), stop macaroni & cheese or other baked dishes, on soups (especially a great basil-tomato), on baked or mashed potatoes, or with anything else that suits your fancy! Nibbling them as a snack is over-the-top, too. In fact, when making these, I double or triple the amount of onion…. Yup. That is because I know I will eat at least half while snacking, so they’ll never make it to the meal.

If you love the crispy, curly, crunchy yum of onion rings… read on as I will now just touch on a few of the places where I have enjoyed onion rings. (No slight is intended to all the other wonderful places I have enjoyed… or have yet to enjoy!)

As for restaurant chains, onion rings at New Hampshire and Maine’s Weathervane are basic but worthy of note.

 

If you prefer the big, greasy, battered beauties, next time you are in Long Island, New York, head for The Lobster Roll (aka “Lunch”) in Montauk.

 

Speaking of fatties, Mango’s Dockside in Marco Island, Florida serves theirs up on a vertical skewer.

 

As thick-cut onion rings go, it’s very tough to beat the hand-cut perfection at Buckley’s Great Steaks in Merrimack, New Hampshire.

 

While Bern’s Steak House in Tampa, FL still has me craving their crazy, amazing onion ring loaf (no longer a menu item), they still make great skinny onion rings. But for similar satisfaction, order the ever so lightly battered (and addictive) onion straws at Street Meet in Hilton Head, South Carolina.

Shibley’s on the Pier in Alton Bay, New Hampshire serves up my essential order-with-the-starter-drinks appetizer.

 

 

And in Manchester, New Hampshire, Billy’s Sports Bar offers a crispy, thin-cut pile of onion rings for sharing… or not.

 

 

 

 

Another great spot for a veritable mountain of light and crispy onion rings is Putnam’s Watervew in Goffstown, New Hampshire.

 

 

 

For more onion and less ring, you may enjoy deep-fried, lightly battered onion nuggets. The Lobster Boat in Merrimack, also in the Granite State.

 

 

On Florida’s east coast, you can enjoy the light, crispy batter on the onion rings at Vero Beach’s Ocean Grill.

 

But I must say that an old haunt called Café Escadrille in Burlington, Massachusetts is tough to top with its absolutely amazing, lightest possible batter.

 

 

Now let me get back to serving you up a tobacco onions recipe. Despite the name, tobacco onions are tobacco- and nicotine-free. Their name comes from the fact that they tend to look like dried tobacco leaves. They’re simply cut ultra-thin and barely dusted (if at all) with seasoned flour. There’s no egg, no batter, and no breading. AND they can be completely gluten-free, too.

Super Simple Tobacco Onions
1 (or more) large sweet, Bermuda, red, or yellow onion, peeled & thinly sliced with a mandolin
1-2 c buttermilk, milk, water (or a combo)
½ c flour
1 T each (or just salt): monkfruit (or other granulated sweetener), chili powder, garlic powder, onion powder, ground cumin, ground cayenne (non or less, if so desired), salt
Vegetable oil for frying & kosher salt for extra seasoning, if desired

Toss and soak onion slices in milk for 10 – 30 minutes; drain in colander. Meanwhile, combine flour & desired seasonings. Working in batches, shake a few onion slices free of excess moisture and dredge in seasoned flour before carefully placing in a heavy-bottomed pot with the vegetable oil preheated to 375°F. Let fry 2-3 minutes, stirring once or twice, before using slotted spoon to remove them to drain on paper towels & immediately sprinkling with additional salt. Continue with remaining onions. Serve hot with your choice of dip, from catsup, BBQ sauce, or ranch dressing to a spicy remoulade sauce or a favorite boom-boom or bang-bang sauce.

KISS Tips: Keep early batches warm in a 250°F oven while preparing the rest. Soaking briefly before cooking helps neutralize onion’s pungent sharpness, which is very important for red or other sharp-flavored types. (The liquid also helps the seasoned flour adhere better to the onion for a crispier exterior finish.  For gluten-free, use gluten-free flour with a binding agent, such as xanthan gum. (Bob’s Red Mill and King Arthur both have excellent 1-for-1 gluten-free flour replacements.) Fried is best, but I have made rings on the grill, too. For an air fryer, preheat to 400°F. Prepare onions as directed above and place in oil-sprayed basket or trays in single layers, not overlapping. Lightly spray them with oil and air fry for 5-7 minutes, turning over halfway through; then repeat with remaining onions.

A saucy note: Both boom-boom and bang-bang sauces are slightly sweet & spicy and are made with a mayonnaise & chili sauce base. Boom-boom is usually milder and includes catsup, garlic, and brown sugar. Bang-bang is usually thicker and uses honey instead of brown sugar.

I have prepared Super Simple Tobacco Onions with no flour at all… just seasonings or opt for no seasonings, except for salt when they come out hot from the oil.

Come on… get a little salty. Whether you fry, bake, BBQ, air-fry, or order them at a restaurant, enjoy National Onion Ring Day!

Posted in Taste Bud Travels | Leave a comment