Stay Fit, Guys!

During National Men’s Health Week, take a little time to raise awareness and encourage men to seek help. Life gets crazy, and it’s easy to ignore little signs, but early detection and treatment are vital. We know! That saved Sir Ronald’s life 3½ years ago when he immediately addressed a sudden, but odd feeling when he tried to swallow.

Seeking regular medical advice is worthy along with regular check-ups and maintaining a healthy lifestyle. Certainly, this is good for all of us, but as we approach Father’s Day, let’s focus on the men and boys in our lives… both the ones we love and the ones who drive us crazy. (And yet, I repeat myself.) 😊



Focus on your health, gentlemen, and stick around to color our worlds for a long time yet to come.

About Cathy Burnham Martin

Author of 20+ books, and counting! A professional voice-over artist, dedicated foodie, and lifelong corporate communications geek, Cathy Burnham Martin has enjoyed a highly eclectic career, ranging from the arts and journalism to finance, telecommunications, and publishing. Along with her husband, Ron Martin, she has passions for entertaining, gardening, volunteering, active and visual arts, GREAT food, and traveling. Cathy often says, "I believe that we all should live with as much contagious enthusiasm as possible... Whether we're with friends or family, taking people along for the ride is more than half the fun."
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