Author Archives: Cathy Burnham Martin

About Cathy Burnham Martin

Author of 25+ books, and counting! A professional voice-over artist, dedicated foodie, and lifelong corporate communications geek, Cathy Burnham Martin has enjoyed a highly eclectic career, ranging from the arts and journalism to finance, telecommunications, and publishing. Along with her husband, Ron Martin, she has passions for entertaining, gardening, volunteering, active and visual arts, GREAT food, and traveling. Cathy often says, "I believe that we all should live with as much contagious enthusiasm as possible... Whether we're with friends or family, taking people along for the ride is more than half the fun."

June 17th is “National Eat Your Vegetables” Day

Roast them, caramelize them, or munch them raw, vegetables are colorful, flavorful, and full of health-boosting vitamins, minerals, and antioxidants. At this time of year, grilling veggies is most popular. So, here’s a quick tip: If you marinate vegetables, do … Continue reading

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Take Time to Nurture Yourself

  “I was never less alone than when by myself.” — Edward Gibbon (1737-1794) English essayist, historian, and politician

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No More Cancel Culture

  “You have not converted a man just because you have silenced him.” — John Morley (1838 – 1923) British statesman, writer, & newspaper editor

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Happy Birthday U.S. Army!

June 14, 1775 marks the birthday of the U.S. Army. Formed from amateur troops of volunteer soldiers defending the colonies against British tyranny, our oldest military force began before the U.S. formally existed. There were never more than 48,000 Continental … Continue reading

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National Weed Your Garden Day

  Ahhhh… We gardeners could only wish there was only ONE day to weed our gardens. LOL.         In truth, I must admit that I have often enjoyed great peaceful solitude while weeding, especially when I do … Continue reading

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National Red Rose Day

Whatever your favorite roses may be, the red rose has long been associated with romance, passion, and beauty. On National Red Rose Day grow your own roses or visit a rose garden. Sprinkle some rose petals on a loved one’s … Continue reading

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National Corn on the Cob Day

In most U.S. gardens, mid-June is too early for corn that comes fresh from our gardens. But all of us who love fresh corn tend to be anxious!!! At its freshest, the taste of just-picked sweet corn is tough to … Continue reading

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National Dragonfly Day

We now celebrate Dragonfly Day on the 2nd Saturday of June each year, but they have been buzzing around on Earth for nearly 300 million years. Dragonfly fossils have been discovered with 3-foot wingspans, and some scientists say that at … Continue reading

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National Donald Duck Day

  Did you know that Donald Duck’s middle name is Fauntleroy? Derived from Old French, it means “child king.” On his 50th birthday in 1984, LA Mayor Tom Bradley first proclaimed June 9th as Donald Duck Day.       … Continue reading

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Regardless… Speak Up!

  “The right to be heard does not automatically include the right to be taken seriously.” — Hubert H. Humphrey (1911 – 1978) American pharmacist and politician 38th vice president of the United States

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Listen More

  “From listening comes wisdom and from speaking repentance.” — Proverb

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D-Day

  On this day in history, our troops landed on the beaches of Normandy, France… June 6, 1944, saw more than 160,000 Allied forces land in Nazi-occupied France as part of the largest air, land, and sea invasion ever executed. … Continue reading

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National Start Over Day

Like a clean, blank sheet of paper just waiting for words to be written upon it, each day delivers a fresh start. We all falter, fall, and fail. What’s important is to dare to get back up and try again. … Continue reading

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Bubble Time

  While we might think National Bubbly Day would pop up around New Year’s Day, it’s actually celebrated in June! Enjoy your favorite sparkling beverage on a summer-like day. Champagne, prosecco… and even ginger ale count.   In tribute to … Continue reading

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Volunteerism

  “Service to others is the rent you pay for your room here on earth.” — Muhammad Ali (1942 – 2016) American professional boxer

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National Go Barefoot Day

I love going barefoot! I recall even running through snow with bare feet… although I was always grateful to get back inside. Barefoot on a sandy beach is awesome with fine sand sifting between my toes. And, whenever the temperatures … Continue reading

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National Doughnut Day

As the first Friday in June, officially this is National Doughnut Day. Okay, for all my friends in law enforcement, that there’s only one such official day may come as a great surprise. (Sorry ‘bout the stereotyping.)   But who … Continue reading

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Utah Day

Utah, the 45th state is famous for its thriving Mormon community, but it’s also known for fabulous pastrami and for hosting the Sundance Film Festival.   Also known for dinosaur fossils, some 75 million years ago, Utah was part of … Continue reading

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National Hole in My Bucket Day

This day pays homage to an old German children’s song from the 1700’s. “There’s a Hole in My Bucket” lilts laughingly as “dear Henry” and “dear Liza” exchange challenges and solutions, always met with yet another challenge. “Then fix it, … Continue reading

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Observe Memorial Day

“Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.” — Adlai Stevenson II (1900-1965) American politician and diplomat Today, especially, we pay homage to all those who didn’t come home. If you … Continue reading

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Time-Tested True Wealth

“Being rich is having money; being wealthy is having time.” — Stephen Swid (1940 – 2019) American music licensing entrepreneur

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My Truth, Your Truth, and The Truth

“Facts do not cease to exist because they are ignored.” — Aldous Huxley (1894-1963) English author and philosopher

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National Road Trip Day

The Friday before Memorial Day is National Road Trip Day. Thus, today we officially kick off the summer road trip season on this day. Millions of Americans hit the road for the long weekend to visit friends and family while … Continue reading

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Proverbial Experience

  “A proverb is a short sentence based on long experience.” – Miguel de Cervantes (1547-1616) Spanish writer

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National Yucatan Shrimp Day

Yucatan Shrimp combines authentic Mexican cuisine with some Caribbean flair. But surprise! Yucatan Shrimp comes from Florida, though inspired by Mexico. The dish was created by Doc Ford’s Bar & Grille of southwest Florida fame. (Check them out in Fort … Continue reading

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National Lucky Penny Day

  Do you believe a penny is lucky? People in many cultures do.  Because today is National Lucky Penny Day, you just may want to keep glancing at the ground. You just never know when you’ll find a lucky penny.

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International Being You Day

  Of course, we’ve all likely heard various expressions that encourage us to be ourselves. Well, yeah… Everyone else is already taken. But while we are being ourselves, why not try being our best selves? We all have happier days … Continue reading

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Deserve Happiness

“If we cannot live so as to be happy, let us at least live so as to deserve it.” — Henry David Thoreau (1817 – 1862) American naturalist, philosopher, and writer As written in his Journal on January 21, 1838

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National Pick Strawberries Day

  In many areas, strawberries are not quite ripe yet. In others, the luscious berries have already been getting picked for several weeks. Regardless, every year on May 20th we recognize National Pick Strawberries Day. My sister and I recently … Continue reading

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Respond Positively

  “Consider how much more often you suffer from your anger and grief than from those very things for which you are angry and grieved.” — Marcus Antonius aka Mark Antony (83 – 30 BC) Roman politician and general

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Do Our Best

    “Ability will never catch up with the demand for it.” — Malcolm S. Forbes (1919-1990) American entrepreneur and publisher

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National Walnut Day

National Walnut Day originated in 1949, thanks to the Walnut Marketing Board. It then received a presidential proclamation by President Dwight Eisenhower in 1958. So, go ahead… celebrate! High in antioxidants and heart-healthy fats, walnuts are not just for desserts. … Continue reading

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Mother’s Day

Too many years had passed since my sister and I were both with Mom for Mother’s Day. We enjoyed that blessing this year. Sir Ronald and I have spent Mother’s Day with Mom many times, but we kids got somewhat … Continue reading

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The Value of Nurturing

“We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. … Continue reading

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Happy Mother’s Day!

Among my many blessings is an extraordinary woman… my mother. Glenna Burnham is active and involved in life every single day. She nurtures us still and loves us all unconditionally. She sets the pace with an unwaveringly positive attitude. She … Continue reading

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Let Loyalty Live!

  “Nothing is more noble, nothing more venerable, than loyalty.” —Cicero (106 – 43 BC) Roman statesman and philosopher

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Find Happy Today & Everyday

  “Happiness depends upon ourselves.” — Aristotle (384 – 322 BC) Greek philosopher

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Birthday Celebrated

“I count my age by friendships, not years, and I count my life by smiles, not tears.” My sister, Deborah, is visiting from Hawaii and celebrated my birthday with Ron and me and our dear friends Jim Lurvey and Janice … Continue reading

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National Foodies Day

May 9th is the day to especially celebrate with everyone else who has a “particular interest in food.” I get it. We all must eat to live, but foodies live to eat!           We are passionate … Continue reading

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Sing It!

“Heaven! I’m in Heaven! And my heart beats so that I can hardly speak. And I seem to find a happiness I seek… When I’m looking o’er our pasture by the creek.” Theme and variation. I was relaxing on the … Continue reading

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